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Courses that help you grow as a Parent

The best mentors help you find clarity, ease the pressure, and build stronger bonds with your child
Expert-Led Courses

India’s top programs for Parents

Transform the way you parent — in less than 15 minutes a day. Brightlife’s bite-sized sessions help you connect deeper with your child, respond with calm, and raise them with confidence and heart — guided by the top parenting coaches from around the country

Managing Exam Stress

  • Recognize the signs of stress and anxiety in your child before they turn into burnout or shutdown.
  • Support your child with simple routines, mindset shifts, and emotional tools to stay calm and focused.
  • Create a home environment that motivates without pressure and builds confidence during exams.
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7-Day Parenting Program

  • Feel proud of the parent you’re becoming
  • Rebuild a loving, respectful relationship with your child
  • Raise a confident & responsible child through influence, not control
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Communicating with Teens

  • Understand teenage behaviour and how social media and peer pressure shapes it
  • Strengthen communication by building trust and openness
  • Navigate teenage challenges - academics, risky behaviour etc confidently
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How to make your Child Interested in Studies

  • Our expert-backed approach shows you how
  • Start with understanding what actually motivates your child
  • No more rules learn smarter parenting tools
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Communicating with Teens - Part II

  • Learn how to talk so they actually listen—and listen so they feel truly heard.
  • Build a relationship based on trust, respect, and open communication that lasts beyond the teenage years.
  • Tackle issues like academic stress and risky behaviors with confidence
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Anger Management for Parents

  • Understand what triggers your anger and how to stay in control even in high-stress parenting moments.
  • Use simple, proven tools to manage emotional outbursts and respond calmly instead of reacting.
  • Set boundaries and guide your child with confidence—without guilt, yelling, or power struggles.
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Raising Alcohol & Drug Free Kids

  • Understand the real reasons why children experiment with substances and how to address them early.
  • Build strong communication, trust, and connection that act as natural protective factors.
  • Equip your child with inner confidence and decision-making skills to say no—even when no one’s watching.
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Courses tailored to your needs & schedules

100% exclusive content

Each course is specially developed by your mentor and Brightlife. Its content is not available anywhere else.

Less than 15 minutes a day

Each course is broken down into short episodes averaging less than 15 minutes in length, so that everyone can follow them (even those who don't always have the time).

Actionable & Practical

The content of each masterclass is designed to be applicable to everyone. The methods and concepts presented are practical rather than theoretical.

Empowering Indian Parents

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Experts
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24/7
Community Support
500
Hours of Content

Real Families , Real Transformations

Celebrating Failures, Honoring Strengths: Manoj’s Evolved Parenting Style

Parenting is a constant evolution — a journey where we learn, unlearn, and adapt to create a nurturing space for our children. Manoj, a proud father of an 18+ year-old son and a 28-year-old daughter, shares how his perspective on parenting has transformed over the years.
Manoj Malik
Father of an 18-year-old son and a 28-year-old daughter
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How a father became a student of parenting & bridged communication gap with his 18 & 25 year olds

The journey of being a parent never ends. In this ongoing journey of understanding your child, as well as the nature of the relationship you share with them, it becomes important to reflect from time to time on what’s working & what isn’t. In a candid conversation with Dharamvir Goel, a father, we learnt from him the many ways in which he went out his way to learn parenting, which is often believed to come naturally.
Dharamvir Goel
Father of a 18-year-old daughter and a 25-year-old son
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Balancing a career & raising a teenager; how Shaivya did it all

When your aspirations in career collide with a growing child, things can start to feel a bit overwhelming. As parents, trying to juggle between different priorities, while also making sure you do your best is a common sight. Unfortunately, due to lack of structures & support, parents are often in a dilemma of what role they are even playing in their child’s upbringing. In our recent conversation with Shaivya, a mother of 16 year old from Bangalore, she shared with her the highs & lows of her journey as not just a mother, but also an ambitious woman.
Shaivya Easwaren
Mother of a 13-year-old daughter
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From Chaos to Connection: Aparna’s Real Talk on Parenting

Aparna Rajendran, a single mother of two, opens up about the surprises, struggles, and self-growth that shaped her parenting journey. From managing an age gap to building emotional connections and setting mindful boundaries, her story offers heartfelt lessons and real-life insights for every parent.
Aparna Rajendran
Mother of a 12-year-old daughter, and a 5-year-old son
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Brightlife Provides The Education That Regular Schools Forgot

Brightlife was born out of a belief that we spend the prime years of our lives preparing for our careers. But we spend hardly any time preparing for things that will determine the quality of our life experience and the quality of our relationships, health, mindset and wellbeing. We set out to teach you the things that actually matter most in life.And we do it by bringing in the latest cutting edge research, India’s best experts, and a powerful learning platform that is the best of its kind in the world.

Meet Our Experts

Sushant Kalra

A TEDx speaker & parenting coach with 15+ years of experience, Sushant has guided over 3 Lakh parents and teachers in raising confident, emotionally secure children through empathy, structured tools, and real-world parenting wisdom.

Meena Iyer

Counsellor and coach with 14+ years of experience, Meena helps people heal their inner child and develop emotional strength, clarity, and resilience in relationships, parenting, and personal life.

Krutika Rastogi

Founder of Brightlife, Krutika brings personal depth and passion in emotional wellness. Her mission is to make parenting support accessible by curating India’s most trusted panel of coaches.

Vandana Saxena

An experienced educator and principal, Vandana leads with empathy and vision. She creates nurturing school environments that support emotional wellbeing, values-driven learning, and strong collaboration with parents.

Susila Cherla

An executive coach, mentor and working mom with 20+ years of experience, Susila helps parents—especially women—find clarity and confidence as they balance family, work, and personal growth.

Peyush Bhatia

Having faciliated workshops and coached over 10k+ people, Peyush helps people heal deep relationship patterns and step into emotional freedom. Her compassionate, transformative work empowers individuals to grow in both personal and professional areas.

Meetu Sehgal

Meetu blends psychology, energy healing, and coaching to help people manifest happiness and emotional freedom. With 15+ years of experience, her integrative approach unlocks growth and deep transformation.

Sameksha Bali

A psychologist and parent coach, Sameksha supports families and schools with practical, research-based strategies that strengthen children’s emotional health and guide parents through everyday behavioural and emotional challenges.

Shivangi Maniar

With 10+ years of experience, Shivangi supports children, teens, and parents in navigating emotional regulation, behavior challenges, and life skills—helping families connect more deeply and thrive together.

Dr. Ramon Llamba

Dr. Ramon blends quantum science, somatic healing, and psychology to help people heal trauma, align mind-body-emotion, and lead empowered lives.

Vivek Behl

Vivek helps couples and families strengthen emotional safety, rebuild trust, and communicate with clarity. Known for his direct, insightful approach, he guides people toward deep relational transformation.

Anindita Anand

Anindita is a therapist and coach helping people through anxiety, emotional overwhelm, and relationship struggles. She also supports neurodiverse children and families with warmth, insight, and 7 years of experience.